The effect of aerobic exercise and ginseng extract on developing the special endurance of young football players

The researchers touched on the importance of aerobic and anaerobic exercises ginseng extract indeveloping special endurance some basic football skills, as stimulates thenervous system, is one medicinal plants that have a great effect for athlete in terms ofphysical physiological works to provide suitable physical fitness It increases activity andvitality body helps resist nervous fatigue.The put forward following hypotheses:1. use exercise taking had positive developing specialendurance young players.2. There preference using soccer players.Completing process testing measuring research variable. results were extractedafter statistical treatment, from which reached several conclusions, namely:1. Adopting capsules approved doses proportions preparingprograms develop capabilities players youth under (19) years old.2. Conducting experimental find out soccerplayers particular not covered by current study